Kamis, 12 Januari 2012

Cycling Family Together

Car Free Day Cycling Event Family Together
The rise of car free day a motivator of interest to you and your family to ride together. Cycling offers a myriad of benefits of physical, emotional, and developmental for children. "Cycling is really given the freedom and confidence for children to explore the environment and meet their friends," said Leah Shahum, Executive Director of the San Francisco Bicycle Coalition.
Physical Exercise
According shaum, cycling provides a more interesting activities for children to keep them away from television screens and outdoors activities. Not only is good for balance training, cycling could be one way of improving physical endurance for children. 'Not all children are athletic and this is the way to make them healthier. You do not have to bother to put them to club soccer or gymnastics, just to ride with them on weekends, "said shaum.
Quality Family Time
Cycling is a great way to spend the weekend with family. "If you want to encourage children to explore nature, this is the best way. Explore the neighborhood, city, or other areas, "advises shaum. Tracing the route car free day for example, can help children to know the city better.
Prior to cycling, make sure you have set up a route that can be taken with the baby. If she is still aged under 10 years old, take them bicycling in a quieter area. Route Avoid hills and heavy traffic.
Prepare well equipped to anticipate if the little fatigue in the middle of the fun of cycling. Bringing your own food or drinks from home is more secure than buying snack cleanliness. Encourage the child to a place that is shady, but still able to enjoy the scenery.
Make your child's memorable biking experience so that he was fond of sport this one. For toddlers you should use a bike trailer to facilitate the activity of your bike, maybe one of the best on the market ynag is the burley bee bike trailer .